09:00 am - 10:00 am
- 1 hr1 hour
- $16 $48/4 $72 /6$16 $48/4 $72 /6
About the class
Hatha Flow focuses on easy to follow continual movement with an emphasis on body alignment. Breath connection in Hatha yoga is important so understanding how to link the breath to asana will enhance the whole yogic experience and help develop a strong body and mind.
21 Moir Point Road, Mangawhai Heads, New Zealand