Hatha Flow

About the class

Hatha Flow focuses on easy to follow continual movement with an emphasis on body alignment. Breath connection in Hatha yoga is important so understanding how to link the breath to asana will enhance the whole yogic experience and help develop a strong body and mind. We have a dedicated time in our classes for simple pranayama practice.

Cancellation Policy

Our classes have limited spaces. If you need to cancel consider your fellow students and cancel at least 24hrs in advance demand. Please be aware a late cancellation fee per of $10 per class may be charged. COVID 19 Information - Please wear a face covering when entering our studio or clinics - Scan QR codes and sign in - Bring your own drink bottle, yoga mat and towel - Do stay at home if you have any health concerns and cancel your booking Please be assured that we are following government health guidelines regarding COVID 19.

Contact Details

• 21 Moir Point Road, Mangawhai Heads, New Zealand

  0212741919

  wisewomanyogi@gmail.com