Slow Flow Restore

Wed 6 - 7.15 pm

  • 1 hour
  • $16 $48 for 4.

About the class

This class is a slow paced Hatha style with longer holds and fluid movement centered around quality breathing. Students simply learn how to let go! and release caught energy in their bodies. The last portion of the class is dedicated to Savasana and Meditation.

Timetable

Contact Details

  • 21 Moir Point Road, Mangawhai Heads, New Zealand

    0212741919

    wisewomanyogi@gmail.com

CONTACT DETAILS 

Mobile: 021 274 1919

Email: wisewomanyogi@gmail.com

Address: 21 Moir Point Road, Mangawhai Heads

© Wise Woman Yoga

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